Let me answer the second question before we dive into “control” part. However, I’m pretty sure you already know the answer. With the information overload, it’s not surprising that our minds get busier, therefore we get more tired and exhausted. We are targeted every time we’re on our devices. Notifications innocent agenda to keep us informed has turned into a major issue to our productivity. Because all they do is puts unnecessary information in our heads. They distract us from focused action and take our attention away from truly important tasks.
If you have seen my posts and read my previous blogs, you know that it is our decision to allow distractions to interfere without daily lives. You know that discomfort is what keeps us reaching towards distraction because we simply are designed to avoid pain.
In short, hacking back on external triggers allows you to be more attentive, focused, present, productive, and such a better manager for your business and life.
"We have the control over the time." - Agnese Rudzate
I hope my formula helps you get more clarity around your control of the outside triggers. At the end of the day, you are in charge of everything that is happening to you, including outside noise. Even though it might seem that it’s unavoidable, a constant fight with it will not result in your favor. This is why it is smart to look deep in yourself to understand why certain things trigger you more than others. Only that way you will be able to get fully in charge of those external triggers.
I would love to hear from you – what triggers you the most from outside? And how are you dealing with it?
xx
Agnese
“LESS” & “SIMPLE” approach to life, business and mind for next level success
It’s truly life-changing once we start to honor our time and stop wasting it on activities that serve us very little. One of those activities are meetings. If you’re a coach who is on their way to level up, communication with your team is your daily necessity. However, there is a big difference between time well spend and time well wasted.
Knowing the reasoning behind your actions can highly help the productive work you’re trying to achieve. Learn the reasons and get to know yourself better and then follow the methods that will help you get stuff done.
Take yourself to the next level success with this short but sweet brain science behind well managed time to flow effortlessly through time.
Knowing this will give you a better perspective and insight into your own actions and decisions towards success.
Become and insider to work
Less
and live
More
© 2019 Agnese Rudzate
