PHILOMATH
AGNESE RUDZATE
Empowerment Coach
Women Trifecta
Online group session
PHILOMATH
Switzerland
As women we are born with many responsibilities and continue our lives taking on more. It’s our superpower to juggle many things and still look fabulous. However we can only give if our own cup is filled. Now more than ever it’s important to empower each other, face the challenges and grow our abilities to manage the world around us in a smarter way. It’s understandable that as parents we have to not only take care of our families but also support the next generation in their
development while finding the time for ourselves. While there are many aspects in our lives that we cannot control, there are as many if not more that we are in charge. Managing our children, work/life while taking care of ourselves is an art that’s worth perfecting. Balance is the new black in this age of distraction overflow and information madness. Now is the time to step up and become the powerhouses we where meant to be.
“Women’s strength relies in their ability to make it all work.”
The Next Level success strategist helping women increase productivity to better their performance. As founder of Less is More Mentorship program, Agnese guides women to leverage their time and confidently make decisions towards their success in business, life, parenting and more.
PROFESSIONAL BACKGROUND
- Internal Communication Specialist – during her university years, Agnese has taken her chosen path to study Public Relation while building experience running internal communication processes in a construction company.
- Quality Manager – growing professionally in the same company, Agnese had gone through layers of certifications to implement Quality Management principles in company’s very day life for more effective process and resource management.
- Empowerment Coach – deciding to pursue the dream of using her natural skills, Agnese received her certification in Life Coaching which began the journey of creating an impact through empowerment.
- Productivity strategist – developing further and really highlighting natural skills, Agnese’s path unfolded as Productivity strategist helping women level up by truly leveraging their time. Agnese has build her knowledge and experience as time management expert as well as mindset training for more effective results.
- Women Trifecta Power Session is about stepping in to our power by learning tools to manage many responsibilities in a smart and strategic way.
WHO IS THIS FOR
- Women who are ready to step into their power and balance all aspects of their lives
- Mothers who want to learn how to support their children without stretching themselves thin
- Business ladies ready to manage their time and work/life balance smarter
WHAT YOU WILL LEARN
- How to balance all three main aspects of outlives – womanhood, parenting and work
- How to improve personal performance to support those around you
- How to best deal with emotional stress while dealing with all of the responsibilities
- How to create time to focus on yourself
GROUP SIZE
For optimal interactive coaching the groups are limited to 10 participants
Session LENGTH
The training is held on Zoom platform with essential requirements of audio and/or video availability for each participant. The length of the session is 2 hours. To ensure optimal experience participants must ensure they are comfortable, aren’t in a distracting place and have the necessary tools (paper, pen, water) if required.
Secure checkout
“We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.” – Kavita Ramdas
session outcomes
- PERFORMANCE IMPROVEMENT
- ACTIONABLE GUIDES AND READY-TO IMPLEMENT TOOLS
- SELF-CARE MINDSET PRACTICE
- POWERFUL PARENTING TOOLS
- JUGGLING RESPONSIBILITIES FRAMEWORK
- EMOTIONAL HEALTH MANAGEMENT TECHNIQUES
