AGNESE RUDZATE
Productivity coach
Time-management training
Online sessions
Switzerland
It can be very overwhelming for teens and high schoolers to juggle many demands. This workshop helps them to plan properly to be able to improve their lifestyle, wellbeing and overall performance. When young adults feel overwhelmed at school, it’s easy to slip into non-action,
however when time is planned accordingly, it gets them into better structure helping to achieve sustainable results. Staying focused and productive is what leads a good performance into a great one !
“Don’t let time be your enemy. Instead learn how to make it work in your favour.”
The Next Level success strategist helping people increase productivity for better performance. As founder of Less is More Mentorship program, Agnese guides people to leverage their time and not fall into the trap of busy work with average results.
PROFESSIONAL BACKGROUND
- Internal Communication Specialist – during her university years, Agnese has taken her chosen path to study Public Relation while building experience running internal communication processes in a construction company.
- Quality Manager – growing professionally in the same company, Agnese had gone through layers of certifications to implement Quality Management principles in company’s very day life for more effective process and resource management.
- Empowerment Coach – deciding to pursue the dream of using her natural skills, Agnese received her certification in Life Coaching which began the journey of creating an impact through empowerment.
- Productivity strategist – developing further and really highlighting natural skills, Agnese’s path unfolded as Productivity strategist helping business owners level up by truly leveraging their time. Agnese has build her knowledge and experience as time management expert as well as mindset training for more effective results.
- Agnese works on
✓Setting the right Processes
✓Simplifying Organization
✓Customizing Time-management plan
✓Re-structuring
✓Managing distractions
… and so much more
- Time management program for students and young adults is about guiding them out of “busy” and into being charge of their time, confidently making decisions to thrive on their own terms.
WHO IS THIS FOR
- Young adults, age 14-17 who are overwhelmed by all the demands
- Busy teenagers ready to become top students
WHAT YOU WILL LEARN
- Organizing your time to handle the demands of high school academics, extracurricular activities, and social life.
- Creating space in your schedule to work on college applications, scholarships, and prepare for tests.
- Creating better personal scheduling and the confidence to set independent goals.
- Uncovering additional free time in your days to relax.
- The top timeless rules of time management
- How to create rhythm in your schedule
- Managing social life and peer pressure
GROUP SIZE
For optimal interactive coaching the groups are limited to 10 participants.
Session LENGHT
The training is held on Zoom platform with essential requirements of audio and/or video availability for each participant. The length of each weekly session is 1 hour. To ensure optimal learning experience participants must ensure they are comfortable, aren’t in a distracting place and have the necessary tools (paper, pen, water) if required.
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"The key is in not spending time, but in investing it." – Stephen R. Covey, author of Time Management Matrix
session outcomes
- Organizing skills
- Personal scheduling
- Educational planning
- Schedule management
- Planning tactics
